By making a few simple lifestyle changes, tooth discoloration can be prevented.
- Avoid consuming foods and drinks that contribute to teeth discoloration on a regular basis.
- Smokers may consider reducing intake or quitting altogether.
- Improve dental hygiene by regular brushing, flossing and getting teeth cleaned by a dentist once in six months.
- Ask your doctor or pharmacist if any medications you’re taking result in tooth staining as a side effect.